Want an Experienced Nutrition Cheerleader in your corner?
Nutrition for a Healthier Lifestyle
I'm Renee, your professional Nutrition Coach and Cheerleader !
I love being able to help people with private coaching sessions but I also know that sometimes we just need a little bit of accountability and an energetic cheering section from others who are like minded. I created a simple Facebook group where you can get weekly tips and recipes, and cheer each other on. You can private message me on facebook or post your questions in the group. We are all on a Transformation Journey, Let's Do it together!
To see more of what I offer, scroll down to the Program section!
How the Membership Works
1.
Make a one time Session
First, we set up a 30 minute session to go over your health goals and plan your first 30 days. This session is a reduced one time fee for only $49
2.
Join the Facebook group
It's' only $10 a month to keep access to my private group. Your benefits include having me as your accoutability partner and being able to check in when you are ready! Recipes, eating tips, exercise tips, cheerleader section, etc!
3.
Start Your Journey
Then you get to work! Use the resources in my group and access to me via facebook messenger or email, and I will cheer you on and give you whatever tips I see you need!
1.
Make a one time Session
First, we set up a 30 minute session to go over your health goals and plan your first 30 days. This session is a reduced one time fee for only $49
2.
Join the Facebook group
It's' only $10 a month to keep access to my private group. Your benefits include having me as your accoutability partner and being able to check in when you are ready! Recipes, eating tips, exercise tips, cheerleader section, etc!
3.
Start Your Journey
Then you get to work! Use the resources in my group and access to me via facebook messenger or email, and I will cheer you on and give you whatever tips I see you need!
Do you feel the same way?
Bloated, Tired, maybe some hair thinning, achy for no reason... ?
It's all a good reason to start breaking up with sugar... like a bad boyfriend!
Having someone who has been there, to cheer you on and give you the right kind of tips was always helpful for me. I loved having a coach, a cheerleader in my corner!
I want to be that for you!
Confession time: I was a sugar addict. You know it’s serious when your Sam’s Club membership is primarily for stocking up on Swedish Fish. Constant fatigue and unhealthy eating were my norms. Then, one day, I stumbled upon an article claiming sugar was more addictive than cocaine. 💡Boom—a realization struck.
So, nine years ago, I made a pivotal decision: to cut processed sugar out of my life. The journey was gradual, but I persevered, slowly phasing sugar out. The results? Life-changing. More energy, healthier eating habits, weight loss, and reduced inflammation. The puffiness in my face? A thing of the past.
Making that switch was one of the best decisions I’ve ever made. If I can do it, you can too!
Contact Me: info@reneefry.com
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