• Six - 60 minute sessions
• Drilling down on issues causing unhealthy habits.
• Guidance on what foods to have on hand.
• Providing recipes for healthy eating.
• Tips on meal preparation.
• Focusing on metabolic health.
• Strengths Work:
• Your Dominant Domain
• Top 10 Strengths - Deeper meaning of why you do what you do
• Letting GO of Your Bottom 5 Strengths - Stop trying to be who YOU ARE NOT!

Additional Benefits:

• Access to a private Facebook group for tips and recipes.
• Daily texts from me as your accountability partner.
• When you purchase Zestal trim receive and additional FREE session on how to use it.

** Strengths Assessment Code INCLUDED with this package. After purchase, I will email you a link and a code.